A seemingly uneventful weekend...
While this weekend may appear to be pretty average and uninspired, a series of events have inspired me on a couple of levels. On Friday, I went to the doctor for the first time in years. Since I live with 2 nurse practitioners, I knew this was inevitable. It was a routine physical, nothing out of the ordinary, but it brought to the forefront of my mind that the decisions I make concerning food and exercise are generally erratic and extreme. I just so happen to be in a cycle of inactivity. This is a continual struggle for me - yet balance is the name of the game. Just because time is an issue, I am not at liberty to throw in the towel on my health. Balance. After the doctor's appointment, I drove down to San Antonio to visit my parents. They are both doing well. Dad's doing great - his 6 week check up is Thursday. He's stopped one of his medications and has lost 20 pounds. Everything is healing very well. Yesterday, I took them to the San Antonio Zoo. It was something pretty...